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Nékter Juice Bar Nutrition Calculator

Discover nutrition information for your favorite salads & smoothies items with real-time customization.

This calorie calculator is an independent resource and has no affiliation with, endorsement from, or sponsorship by Nékter Juice Bar. It is provided for informational purposes only and does not constitute official nutritional advice. All product names and trademarks belong to their respective owners.

You're building your own bowl. Pick ingredients across the groups below and the nutrition updates live as you go. Looking for a ready-made option? Switch to Signature Menu above.

Baserequired, not chosenGranolaFresh FruitSuperfoods & CrunchiesDrizzles & ScoopsProtein & BoostsExtras

About the Nékter Juice Bar Nutrition Calculator

At Nékter the cup size does most of the work: a Mini Health Nut smoothie is 280 calories and a Large is 880. The juice bar serves açaí and dragon fruit bowls, fresh juices, smoothies, waffles and oats, and lets you build your own bowl from a base, granola, fruit and drizzles. Build yours in this Nékter calorie calculator and see the nutrition before you order.

  • •Calorie counts for every Nékter bowl, juice and smoothie, in every size
  • •Build your own bowl from bases, granola, fruit, drizzles and boosts with a live total
  • •Waffles, chia parfaits, superfood oats and wellness shots with full nutrition

Nékter Juice Bar Popular Items & Calories

Calorie ranges across available sizes. Select any item in the calculator above for full nutrition and customization.

ItemCalories
Açaí Banana Berry Base180 cal
Açaí Banana Berry Bowl420 cal
Berry Banana Burst180-510 cal
Hempseed Granola213 cal
The Greenie™70-150 cal
Blueberry Almond Butter280-670 cal
Dragon Fruit Bowl460 cal
Berry Chia Parfait (Online Only)360-450 cal
Berry Shortcake Waffles200-230 cal
Chia Seeds20 cal
Collagen Protein20 cal
Ginger Shot10 cal
Gluten Free Granola266 cal
Health Nut280-880 cal
Peanut Butter100 cal
Peanut Butter Drizzle100 cal
Protein Power Bowl620 cal
Strawberries5 cal
Super Berry Oats170 cal
Toxin Flush™150-410 cal

Nékter Juice Bar: Lightest vs. Heaviest Picks

The Nékter Juice Bar nutrition calculator above totals protein, fat, carbs, sugar and sodium as you add each topping, so you can see a 130-calorie coconut whip land on top of a bowl.

Lightest pick
Coconut Flakes
2 cal
Heaviest pick
PB&J Smoothie
1080 cal

How to Cut Calories at Nékter Juice Bar

  • ✓Size is the biggest lever: a Mini smoothie is roughly a third of a Large (Health Nut 280 vs 880, PB&J 330 vs 1,080).
  • ✓The Greenie is the lightest juice at 70 to 150 calories and the lowest in sugar.
  • ✓Building your own? The Açaí Banana Berry Base is 180 calories, half the 360 of the Açaí Peanut Butter Base.
  • ✓Drizzles vary widely: chocolate cashew is 30 calories, peanut butter 100 and coconut whip 130.
  • ✓Super Berry Oats is the lightest of the oats, waffles and parfaits at 170 calories.

Nékter Juice Bar Nutrition FAQ

How many calories are in a Nékter açaí bowl?
Nékter's iconic bowls run from 420 calories (Açaí Banana Berry) to 680 (Açaí Peanut Butter), and the supercharged bowls from 520 to 760. A build-your-own bowl starts from a 180-calorie base.
Which Nékter juice has the fewest calories?
The Greenie, at 70 calories for a Mini and 150 for a Large, with 6 to 23g of sugar. Toxin Flush is the heaviest at up to 410 calories and 83g of sugar in a Large.
Why do saturated fat, trans fat and cholesterol show a dash?
Nékter publishes calories, fat, sodium, carbohydrates, fiber, sugar and protein, but not saturated fat, trans fat or cholesterol. Rather than show a zero that would be untrue, this calculator marks them with a dash.

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